Part II will review clinical studies, our own clinical observations, and guidelines for the safe and effective use of yoga breath techniques in a wide range of clinical conditions.
Part I of this series presented a neurophysiologic theory of the effects of Sudarshan Kriya Yoga (SKY).
Yogic breathing is a unique method for balancing the autonomic nervous system and influencing psycho-logic and stress-related disorders. A world conference on science, consciousness and spirituality held in New Delhi noted the key findings of research conducted on the Sudarshan Kriya.
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